If there’s one key staple that belongs in everyone’s home supply kit, it’s vitamin C. Useful year-round, this vitamin stands in a league of its own.
Unfortunately, vitamin C is often overlooked for newer, trendier supplements. However, this renowned vitamin continues to prove its worth, and the research backing its potential benefits only grows each year.
What makes vitamin C so valuable? Considered the “grandfather” of antioxidants, vitamin C plays a dual role in your body – it functions as a powerful antioxidant and acts as an essential nutrient.
Together, these two roles fuel many health benefits, as vitamin C potentially:
- Supports collagen synthesis, an important structural component of your bones, blood vessels, tendons, ligaments and skin.*
- Promotes heart and vascular health.*
- Supports healthy blood pressure levels already within the normal range.*
- Supports immune system function.*
- Helps protect against damaging free radicals.*
- Supports your healthy metabolism.*
- Helps maintain healthy bones and teeth.*
- Aids in healthy eye support.*
- Supports healthy hormone production.*
- Helps promote healthy uric acid metabolism.*
- Helps your body absorb iron.*
- Supports brain health by aiding the production of neurotransmitters.*
- Boosts the actions of other antioxidants.*
These are just some of the many benefits and reasons why this potent antioxidant is one you never want to be without.
Why You May Have Low Levels of Vitamin C
While severe deficiencies are rare today, many people have low levels of vitamin C.
According to recent estimates, only 1 in 10 adults eats the recommended amounts of vegetables and fruits.
Because these food groups include the best dietary sources of vitamin C, finding a high-quality supplement is an option worth considering – especially if you belong to any of the groups below:
- Older individuals due to normal absorption challenges associated with aging
- Students and others who may be eating a less varied diet
- Pregnant and breastfeeding moms due to an increased requirement for vitamin C
- Anyone with an impaired ability to digest and absorb food
Vitamin C – A Powerful Water-Soluble Antioxidant
Antioxidants are your body’s natural mechanism to help neutralize free radicals – those byproducts created when your cells burn fuel for your body’s needs. Free radicals can damage cells and tissues throughout your body.
Research suggests antioxidants support your overall health, especially your heart and immune health.* They may also play a role in helping to reduce some of the symptoms of normal aging.*
There are two types of antioxidants: water-soluble and lipid-soluble. Because each one targets different types of cells and tissues for free radical scavenging, your body needs both:
- Water-soluble antioxidants – Present in your blood, intracellular and extracellular fluids, these include vitamin C, resveratrol, glutathione and catechins.
- Lipid-soluble antioxidants – These are found in your cellular membranes and lipoproteins as they protect membranes from lipid peroxidation.* Vitamin E and astaxanthin are two of the most potent examples.
Getting both types of antioxidants from diverse sources is the best way to protect your cells from oxidation, or free radical damage. When taken together, water- and lipid-soluble antioxidants work synergistically, offering powerful support and protection.*
Want to learn more about why antioxidants are so important for your health? Watch this short video…
Vitamin C stands out as a powerful antioxidant because it:
- Helps maintain optimal electron flow in your cells.*
- Is a major "electron donor" in your body’s battle against excessive oxidation.*
- Can help protect vital molecular elements in your body such as proteins and lipids.*
Earlier we explained how vitamin C plays a dual role in your body. Now, let’s see how it can potentially affect your heart and vascular health as a powerful nutrient…*
Could a Daily Dose of Vitamin C Help Support Your Heart Health?
No matter your age or physique, regular exercise is key to not only looking and feeling good but also for optimal cellular health and important body functions – there’s no replacement for it.
That said, some of the most exciting research to emerge in recent years about vitamin C suggests this nutrient might be a good way to complement your daily exercise routine for potential heart health benefits.*
In a three-month study of 35 sedentary adults, researchers tested the effects of vitamin C supplements on blood vessel function. Sedentary adults tend to have higher levels of activity of a certain protein that constricts blood vessels, putting them at higher health risk.
About half of the participants did regular aerobic exercise training, such as walking, and the other half took a 500 mg dose of oral vitamin C daily. Measuring markers for the vessel constricting protein activity, the researchers found that both groups responded in a positive manner.*
What may be one of vitamin C’s most important benefits for your heart health are your plasma levels.* Plasma – the fluid and largest part of your blood – takes nutrients, hormones and proteins to the parts of the body that need it.
Eating a vitamin C-rich diet daily or supplementing regularly with vitamin C can potentially raise plasma levels, offering support for your heart and vascular health.*
3 Ways to Give Your Body the Vitamin C It Needs
Unlike most mammals, humans have lost their ability to produce their own vitamin C. According to world-renowned vitamin C expert, Dr. Ronald Hunninghake, with the exception of humans, primates and guinea pigs, every creature can greatly increase their body’s own production of vitamin C when needed.
The interesting thing is you still have the gene that converts glucose to vitamin C – it’s just not functional. That leaves you on your own to acquire enough vitamin C.
There are three ways to provide your body with the quantities you may need:
- Eat vitamin C-containing vegetables and fruits – This includes cherries, berries, citrus fruits, kiwi fruit, melons, spinach, peppers, tomatoes, cauliflower, cabbage, broccoli and Brussels sprouts. Unfortunately, most people are unable to consume the recommended daily amounts of vegetables and fruits.
- Take an oral vitamin C supplement – There are many, many options available here from a multitude of sources. One challenge with taking an oral vitamin C supplement is that your body typically absorbs only a small percentage of the nutrient.
- Save vitamin C administered intravenously (IV) – Obviously, this requires the services of a health care professional and can be time-consuming, certainly inconvenient and not very practical or affordable.
With these challenges with getting adequate amounts of vitamin C, it’s fortunate that a cutting-edge technology brings us an advanced form of vitamin C that eliminates most of these issues. This extraordinary type of oral vitamin C helps put these challenges to rest.
Why Liposomal Absorption May Outperform Regular Intestinal Absorption
The research is quite clear. One of the best and most practical ways to supplement your diet with oral vitamin C, including higher doses, is with a liposomal form of vitamin C. Traditional vitamin C does not have the same potential for bioavailability advantages. Without liposomal technology, vitamin C is absorbed through your intestinal tract in a much different way.
With intestinal absorption…
- The vitamin C active ingredients must be first broken down by your digestive system
- Once broken down into smaller fragments, they can be absorbed.
- The nutrients enter your bloodstream for your body to use.
With liposomal technology, absorption is much simpler and more efficient because you don’t depend on your GI tract to process the vitamin C molecules before they can be absorbed.*
Since the liposomes surround many of the vitamin C molecules with a cellular membrane “look-a-like” coating, the vitamin C may have a greater potential to slip across your gut membrane with ease.
This liposomal process also can help reduce gastrointestinal distress that can accompany higher levels of traditional oral vitamin C as well.* For additional information on how liposomal technology works, you can check out this informative video below.
Avoid This Petroleum Derivative Often Hiding in Your Liposomal Products
Liposomal and micellar supplements, including vitamin C, have recently risen in popularity because they have shown promise for enhanced bioavailability.*
The appeal is the convenience of taking a liquid form of liposomal vitamin C which has been formulated to offer a pleasing taste and is easily dissolved in other liquids.
However, caution should be taken when considering so called “micro-encapsulated” emulsified liquid forms of liposomal vitamin C and all other emulsions for that matter. Some manufacturers of liquid liposomal vitamin C use what are called “PEGs.”
PEGs are polyethylene glycols that are synthetic fatty acid food additives derived from petroleum-based compounds. Non-ionic surfactants that increase absorption and allow the emulsification of mixtures through the process of ethoxylation,PEGs are utilized to synthetically improve absorption of the liquid emulsion and at the same time cut formulation costs.
What is alarming is that although PEGs are “generally recognized as safe” after the ethoxylation process there is contamination potential from ethylene oxide, 1, 4-dioxan, sultones and dialkyltetralins. These contaminants can be toxic to humans in a number of ways, including potential:
- Irritation of the eyes, skin, nose, throat and lungs.
- Damage to the brain and nervous system.
- Adverse effects to the immune, cellular and reproductive systems as well as a human carcinogen.
And because PEGs are so efficiently absorbed, they have an even greater potential to be harmful.
The good news is that we have partnered with a high-quality manufacturer that has developed a unique process to create liposomes through a labor intensive process without the use of synthetic PEGs.
7 Reasons Why Liquid Liposomal Vitamin C is an Excellent Go-to Source
When it comes to a liposomal vitamin C supplement you can trust, here are seven of the top reasons why liquid Liposomal Vitamin C provides you an effective high-quality blend:
- Utilizes advanced liposomal technology without PEGs for bioavailability and gastrointestinal protection advantages over traditional oral vitamin C*
- Offers enhanced bioavailability potential by including pre-formed liposomes in the vitamin C emulsion – this technology further helps the liposomes bypass stomach degradation for enhanced nutrient absorption in your gut*
- Incorporates phosphatidylcholine phospholipids, derived from non-soy sunflower lecithin, to produce liposomes in the liquid formula
- Contains antioxidant vitamin E, which can help protect and form liposomes, and acts as a solvent to make the phospholipids smaller for improved bioavailability potential*
- Offers a convenient alternative for people who prefer a liquid vitamin C formula over a pill or capsule
- Provides a smooth, citrus vanilla flavor that can be taken orally by itself or easily mixed with your beverage of choice.
- Comes from a leading quality manufacturer equipped with the most advanced technology to ensure you receive nothing but the best liposomal vitamin C liquid formulated without the use of synthetic PEGs
You Can’t Afford to Fall Short With Your Vitamin C Levels
From collagen synthesis to your heart and vascular health, to optimal immune function and much more, vitamin C works as a powerful antioxidant and an essential nutrient in your body to support your overall well-being.*
That’s why you can’t afford to have low levels, like many people do today.
If you fall into any of the groups we highlighted, or if your diet isn’t teeming every single day with vitamin C-rich vegetables and fruits, you should consider supplemental vitamin C.
When it comes down to a trusted, liposomal vitamin C formula, liquid Liposomal Vitamin C takes the grandfather of antioxidants to a whole new level.
Give your body the support it may need, and order your supply today.